The Holistic Health Simplified Books

Two beautifully crafted tools to support your healing—one for reflection, one for direction.

Whether you’re just starting out or deep in your wellness journey, these books are designed to bring clarity, calm, and confidence to your daily rhythms. Grounded in real-life strategies and Christy’s 14 Keys framework, they help you stay consistent without pressure.

Choose the format that fits you best—or pair them together for a complete reset.

Holistic Health Simplified:
14 Keys to Unlock Radiant Health

A foundational guide to whole-body wellness

This is your starting point. Inside, you’ll find a refreshingly clear breakdown of what actually works—from hydration and sleep to subtle energy, grounding, and emotional healing.

Each of the 14 Keys to Holistic Health is explained with simplicity and care, so you can start taking aligned action in a way that feels realistic and supportive. Whether you’re navigating chronic symptoms, burnout, or just ready to feel better, this book helps you build a system that works with your body.

You’ll also find integration tips, mini assessments, and gentle encouragement to go at your own pace.

Holistic Health Simplified:
Habit Tracker Journal

A guided journal for reflection, rhythm, and gentle accountability

This companion journal helps you apply the 14 Keys in real life. With beautifully structured pages for:

  • Monthly and weekly reflections

  • Habit tracking and intention setting

  • Space to track your wellness patterns

    …it’s designed to meet you exactly where you are.

This isn’t a rigid planner. It’s a soft place to land. The kind of tool you keep on your nightstand, not your to-do list. Whether you’re tracking hydration, sleep, movement, or emotional check-ins—this journal turns your awareness into daily care.

Prefer a digital version you can use on the go?

The Holistic Health Simplified Bundle is available for a one-time fee of $27. You’ll get:

  • The full 14 Keys as both an eBook and audiobook

  • A digital version of the Habit Tracker Journal

  • The Self-Assessment Questionnaire to help you identify where to start

  • Instant access via the app—perfect for digital learners who want extra guidance and flexibility

Looking for extra support?

The Simply Holistic Membership includes everything above—plus live coaching, trainings, challenges, and community support inside a beautifully designed wellness app.

If you want structure and accountability, and a safe space to feel supported through each step—the membership might be the better fit.

Meet the Author

Christy Evans — Holistic Health Coach, Wellness Educator, and Founder of the Simply Holistic Membership

With years of experience supporting women through chronic symptoms, health confusion, and burnout, Christy brings both clinical insight and intuitive wisdom to her work. Her approach blends evidence-based practices with gentle guidance, helping you reconnect to your body, trust your rhythms, and build long-term wellness from the inside out.

These books were born out of real conversations with clients, years of research, and a deep belief that healing doesn’t have to be hard. They’re designed to offer clarity without overwhelm—so you can take aligned, empowered action one step at a time.

If you’re tired of chasing the next wellness trend and ready to feel grounded, consistent, and supported—these are for you.